Видео с ютуба Starting Pull

How To Get Your First Pull Up

How To Get Your First Pull Up
Go From 0 to 10 Pull-Ups In A Row (FAST!)

Go From 0 to 10 Pull-Ups In A Row (FAST!)
Тренировка по калистенике для начинающих (45 минут)

Тренировка по калистенике для начинающих (45 минут)
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!

Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
From 0 to 5 Pullups in 22 Days (GUARANTEED!)

From 0 to 5 Pullups in 22 Days (GUARANTEED!)
Go from 0 to 10 Pull-Ups FAST

Go from 0 to 10 Pull-Ups FAST
How To Do Your First Pull Up!

How To Do Your First Pull Up!
❌ Beginner Pull Up Mistake (P2)

❌ Beginner Pull Up Mistake (P2)
Learn the Pullup in 5 Steps (beginner friendly)

Learn the Pullup in 5 Steps (beginner friendly)
5 гарантированных подтягиваний для новичков, старше 50 и бонус

5 гарантированных подтягиваний для новичков, старше 50 и бонус
How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps
Are you

Are you "too fat" for pullups?
How To Go From 0 To 30+ Pull Ups

How To Go From 0 To 30+ Pull Ups
Fix your pull-up form before it fixes you

Fix your pull-up form before it fixes you
10 Easy Progressions to help you do a PULL-UP!

10 Easy Progressions to help you do a PULL-UP!
Can't do pullups? (2022)

Can't do pullups? (2022)
How To Get Your First Pull Up (Beginner Tutorial)

How To Get Your First Pull Up (Beginner Tutorial)
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)